Fernley Hot Tubs, Lap Pools, Saunas Store Shares Tips for Stress Awareness Month

May 2, 2018

The Spa and Sauna Company Serving the Fernley, Reno, Sparks and the Lake Tahoe Area is Proud to Publish, “3 Tips for Beating Stress.”

May 2, 2018 —

The Spa and Sauna Company, a hot tub, swim spa and sauna dealer with 3 retail showrooms serving the greater Fernley, Reno and Lake Tahoe area shares tips for Stress Awareness Month.

“Elevated stress can trigger many health conditions, such as diabetes, heart disease and depression. Unfortunately, stress isn’t taken seriously, largely because of how prevalent it is in our lives,” said Scott Clark, president of The Spa and Sauna Company.  Here are three tips for beating stress that everyone can do regularly, to combat its effects.

Relaxing in a hot tub can go a long way toward beating stress at home by installing a portable spa. These delightful additions to a backyard, porch or patio provide instant stress relief in a luxurious atmosphere that makes people feel pampered and happy. The buoyancy of the water takes all of the strain off muscles, tendons and joints while the pummeling massage jets work out all of the kinks that tension creates throughout the day.

Just a few minutes of hot tub soaking at the end of the day also helps people fall asleep faster and get a better night’s rest, which is a great stress relief for the body. When stress is due to family issues, portable spas offer a soothing place to discuss tensions and work through them in a fun way that everyone will enjoy.

Best of all, hot tubs are easy to install, do not require special wiring and are ready to use the same day. Putting a hot tub in the backyard, on a deck or porch, or in a basement, means it is ready whenever there’s time with no hassle, driving or expensive membership fees.

Get comfortable by creating a soothing place to relax at home in an easy chair. Dim the lights; play calming music and most of all—unplug. People today spend a lot of time connected to devices that keep them in constant touch with everyone and everything. That can be a good thing and it can be fun, but it can also be highly stressful. Take a few minutes to relax every day in a calm environment that is soothing and completely disconnected.

Practice breathing.  Everyone knows how to breathe. But, it takes practice to breathe in a way that calms the body. One good way to control breathing to reduce stress is to lie face down on a bed or the floor. Place the hands under the face to protect it, and rest gently. Concentrate on breathing deeply and fully expanding the lungs with each breath, and slowly releasing the breath several times.

About The Spa and Sauna Company
The Spa and Sauna Company has been providing the Reno and Lake Tahoe area with the best in leisure and relaxation products since 1990. The company offers America’s favorite portable hot tubs – Hot Spring Spas and Caldera Spas.  They also offer Freeflow Spas, which are affordable, portable and plug-and-play hot tubs.

Between all 3 area showrooms, the Spa and Sauna Company offers a beautiful collection of fine game room products for the home, as well as America’s best-known names in billiards, Brunswick and Olhausen Billiards.  They also have a full game room lighting collection as well as the ultimate pool players pro shop.

The company goal is to provide their clients with the ultimate home recreation and wellness experience. They are dedicated to not only showcasing the best products available on the market today, but to offering customers an unparalleled purchase and service experience.

In addition, they’re proud to showcase swim spas, patio furniture and fire pits and a complete display of Big Green Eggs BBQ's and accessories.

To learn more about the benefits of owning a hot tub, swim spa or sauna call 775-852-3838 or visit http://www.spaandsauna.com/

The Spa and Sauna Company
9748 So. Virginia St., Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
http://www.spaandsauna.com/hot-tub-store/spa-sauna-co-south-virginia-street

The Spa and Sauna Shop
250 E Glendale Ave.
Sparks, NV 89431
775-852-3838
http://www.spaandsauna.com
https://maps.google.com/?cid=16064479716723701911

Reno Hot Spring Spas and Billiards
6815 Sierra Center Pkwy, #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
http://hottubsreno.com/hot-tub-store/reno-hot-spring-spas-and-billiards

Contact Info:
Name: Scott Clark
Email: [email protected]
Phone: 775-852-3838
Organization: The Spa and Sauna Company

Release ID: 339511

More News

[PHOTO] Hyundai Motor backs 2027 Chungcheong University Games
Nov 11, 2026
[PHOTO] Hyundai Motor backs 2027 Chungcheong University Games

Hyundai Motor President Sung Kim, right, who oversees the automaker's strategic planning, poses with Yum Hong-chul, chairman of the organizing committee for the Chungcheong 2027 FISU World University Games, during a sponsorship agreement ceremony at Hyundai Motor Group's headquarters in Seoul, Wednesday. The event will be held from Aug. 1–12, 2027 across Daejeon, Sejong, North Chungcheong and South Chungcheong provinces. More than 15,000 athletes and team officials from about 150 countries are expected to compete in 18 sports. Courtesy of Hyundai Motor Group

Lotte Foundation for Arts wins top prize at Mecenat Awards
Nov 11, 2026
Lotte Foundation for Arts wins top prize at Mecenat Awards

The Lotte Foundation for Arts, the cultural foundation of Lotte Group, won the grand prize at this year’s Mecenat Awards for its support of classical music and contemporary art, the foundation said Wednesday. The foundation received the award, which comes with a presidential citation, at the 27th Mecenat Awards ceremony held Tuesday at The Westin Josun Seoul hotel. “Mecenat” is a French term for corporate patronage of the arts. The Korea Mecenat Association has hosted the awards since 1999 to honor companies and business leaders who have contributed to the development of culture and the arts in Korea. Lotte Group Chairman Shin Dong-bin founded the foundation in 2015. It started with 20 billion won ($14.7 million), half from his personal funds and half from three Lotte affiliates. Lotte says it has invested about 200 billion won in arts support since then. The foundation runs Lotte Concert Hall and Lotte Museum of Art, both in the Lotte World Tower complex in Songpa District, southern Seoul. It is the only foundation set up by a Korean company that operates both a concert hall with

Samsung E&A wins MEED Projects Award for 15th straight year
Nov 11, 2026
Samsung E&A wins MEED Projects Award for 15th straight year

Industrial plant builder Samsung E&A said Wednesday that it won a MEED Projects Award for the 15th consecutive year, this time for its Jafurah gas processing project in Saudi Arabia. The Jafurah Gas Processing Facilities project received the Strategic Energy Infrastructure Award, one of the special awards, at a ceremony held Tuesday in Dubai, United Arab Emirates, the company said. MEED, originally known as the Middle East Economic Digest, is a weekly business publication covering the Middle East. Each year, it holds awards that recognize outstanding projects in the Middle East and North Africa. Samsung E&A, a Korean engineering and construction company formerly known as Samsung Engineering, has won an award every year since 2012. The Jafurah project is one of Saudi Arabia’s largest unconventional gas field developments. Unconventional gas, such as shale gas, is trapped in rock formations and is harder to extract than gas from conventional reservoirs. Samsung E&A won the contract from the Saudi state energy giant Aramco and handled the entire engineering, procurement and construction p

Musinsa launches corporate uniform platform
Nov 11, 2026
Musinsa launches corporate uniform platform

Musinsa, Korea’s largest online fashion platform, has launched an online service that lets companies and other organizations design and order custom uniforms in one place, the company said Wednesday. The business-to-business platform, called Musinsa Uniform, went live Tuesday. It is aimed at companies, public institutions and amateur clubs that buy clothing in bulk. Until now, Musinsa handled these orders only through a “bulk purchase inquiry” option on its main online store, Musinsa Store. Customers can choose garments from three brands the company runs: Musinsa Standard, its in-house basics label; Musinsa Standard Sports, its activewear line; and the U.S. sportswear brand Champion, which a Musinsa subsidiary distributes in Korea. The products available include short- and long-sleeve T-shirts, pique polo shirts, hooded zip-up sweatshirts and fleece jackets. Buyers can add an organization’s name or logo by embroidery, screen printing or digital printing. Musinsa said it built the platform so customers no longer have to choose garments, find a separate printing company and compar

GS, POSCO join hands for future large-scale AI data center projects
Nov 11, 2026
GS, POSCO join hands for future large-scale AI data center projects

GS Group and POSCO will form a strategic partnership in the artificial intelligence (AI) data center market, combining GS Group's expertise in data center construction and operation with POSCO's high-quality steel materials and technological solutions. GS Group said Wednesday that it has signed a memorandum of understanding with POSCO on a strategic partnership in the AI data center business. The signing ceremony was attended by GS Group Vice Chairman Hong Soon-ki, POSCO CEO Lee Hee-geun and other executives from both companies. Through the agreement, the two companies plan to minimize delays in the supply of equipment and materials during the construction of large-scale data centers and optimize material selection and design solutions to shorten construction periods and reduce costs. These efforts are expected to facilitate the early operation of data centers and improve their profitability, GS Group said. The agreement also includes practical cooperation to explore ways to reduce operating costs, improve space utilization and enhance the durability of facilities and equipment to stren

Kumho Petrochemical steps up safety, environmental management
Nov 11, 2026
Kumho Petrochemical steps up safety, environmental management

Kumho Petrochemical Group is strengthening safety and environmental management across its affiliates to support sustainable growth, stepping up efforts to identify workplace hazards, prevent accidents and reduce environmental impacts. The group's four petrochemical affiliates — Kumho Petrochemical, Kumho P&B Chemicals, Kumho Mitsui Chemicals and Kumho Polychem — jointly operate a safety, health and environment management system, with each company tailoring its measures to its own operations. Kumho Petrochemical focuses on identifying and addressing potential hazards before they lead to accidents, conducting risk assessments covering potential incidents and near misses during production and work processes. Last year, the company revised its assessment procedures to improve documentation and monitoring. It is also deploying more smart safety technologies at its facilities, including intelligent surveillance systems, smart airbags, safety helmets and virtual reality equipment for safety training. Kumho P&B Chemicals is focusing on hazardous chemical management and emergency response mea

AI uncertainties after US midterms 'golden opportunity' for Korea: 2nd vice science minister
Nov 11, 2026
AI uncertainties after US midterms 'golden opportunity' for Korea: 2nd vice science minister

Fresh uncertainties surrounding artificial intelligence (AI) investments following the US midterms could provide a "golden opportunity" for Korea, a high-level science ministry official said Wednesday. Second Vice Science Minister Ryu Je-myung made the remarks at a congratulatory address during an AI conference hosted by the ministry in Seoul as he mentioned growing concerns in the United States that the incoming Democratic Congress could tighten regulations on AI and data centers. "There are observations that market uncertainty could increase amid potential changes in the investment environment for AI and data centers (following the US midterms)," Ryu said at the event. "It (actually) provides a golden opportunity to narrow our gap with leading countries and secure overwhelming national AI competitiveness through aggressive and speedy investments and technological innovation," he added. To that end, the government is considering doubling the amount of funding for the AI sector to around 9.4 trillion won next year, he said. "South Korea is a major research and development powerhouse, whos

NC swings to profit, Nexon beats expectations as Krafton struggles
Nov 11, 2026
NC swings to profit, Nexon beats expectations as Krafton struggles

Korean game developers have reported mixed third-quarter earnings. NC returned to profitability from a year earlier, while Nexon defied market pessimism with solid revenue from its live service games. Krafton, meanwhile, saw its operating profit decline as revenue from PUBG: Battlegrounds (PUBG) failed to keep pace with rising costs associated with its business diversification efforts. NC announced its third-quarter earnings Wednesday, reporting sales of 686.5 billion won ($514.2 million) and an operating profit of 119.6 billion won. Revenue surged 91 percent year-on-year, while the company swung to an operating profit from a loss of 750 million won in the same period last year. Overseas sales accounted for 54 percent of total revenue, marking the fifth consecutive quarter of growth in their share, as the company continued to expand its global revenue base, particularly in North America and Europe. Notably, revenue from mobile casual games increased from the previous quarter to 171.9 billion won. The segment accounted for 25 percent of total revenue, contributing to the diversification o

LG Innotek earns top cooperation rating for 10th consecutive year
Nov 11, 2026
LG Innotek earns top cooperation rating for 10th consecutive year

LG Innotek said Wednesday it received the highest rating in the 2025 Win-Win Growth Index assessment conducted by the Korea Commission for Corporate Partnership, marking its 10th consecutive year at the top level. The index evaluates companies' efforts to promote mutually beneficial partnerships with suppliers and classifies them into five grades, ranging from outstanding to very inadequate. LG Innotek has maintained the highest possible rating since the 2016 assessment, reflecting its sustained efforts to strengthen partnerships with suppliers. Recognizing that suppliers' competitiveness directly contributes to its own, the company has steadily expanded its support programs to address changing business conditions. Its support programs span financing, production innovation, smart factory development, environmental, social and governance (ESG) management, workforce training, artificial intelligence (AI), industrial safety and technology protection. The company operates a 143 billion won ($107 million) supplier partnership fund, established in 2010 to provide loans at below-market interest

AMD teams up with Samsung Electronics on next-generation embedded processors
Nov 11, 2026
AMD teams up with Samsung Electronics on next-generation embedded processors

Advanced Micro Devices (AMD) is collaborating with Samsung Electronics on its next-generation embedded processors, industry officials said Wednesday. The US semiconductor company unveiled its sixth-generation AMD EPYC Embedded 9006 on Tuesday (local time), incorporating Samsung's enterprise memory and storage solutions, they said. "As memory and input/output technologies advance, manufacturing test environments must also evolve to meet growing performance and bandwidth requirements," Choi Jang-seok, a senior Samsung Electronics official, said. "We look forward to working with AMD to bring these capabilities to our manufacturing test infrastructure." AMD's new processors deliver up to 1.8 times the throughput of the previous generation. The processors are designed for industrial applications requiring high-performance computing. Through the collaboration, Samsung Electronics aims to secure the computing power, memory bandwidth and high-speed data processing capabilities needed to validate next-generation memory performance.

Fire breaks out again at shantytown in southern Seoul; no injuries reported
Nov 11, 2026
Fire breaks out again at shantytown in southern Seoul; no injuries reported

A fire broke out early Wednesday at a shantytown in Seoul's southern ward of Gangnam, but firefighters fully extinguished the blaze, officials said, with no injuries reported. The fire began at a home in Guryong Village at 4:28 a.m. before fire authorities put it out at 6:27 a.m. after mobilizing 105 personnel and 32 vehicles. Authorities plan to investigate the exact cause of the fire. The latest fire at the village came about two weeks following the Oct. 27 fire that forced 39 people to flee and left one person with a minor injury. Many of the makeshift homes illegally built in the town are prone to fires as they are built with highly flammable materials.

Korea adds 139,000 jobs in October, above 100,000 for 4th month
Nov 11, 2026
Korea adds 139,000 jobs in October, above 100,000 for 4th month

Korea added 139,000 jobs in October from a year earlier, government data showed Wednesday, with job growth exceeding the 100,000 mark for the fourth consecutive month. The number of employed people came to 29.17 million in October, compared with 29.04 million a year earlier, according to data from the Ministry of Data and Statistics. Job growth turned positive in June after declining by 40,000 in May, the first drop in 17 months. The country's jobless rate came to 2 percent last month, down 0.2 percentage point from a year earlier. The number of unemployed people totaled 602,000 in October, down 56,000 from the same month in 2025. The employment rate for people aged 15 to 64 came to 70.4 percent, up 0.3 percentage point from a year earlier. The figure for those aged 15 to 29, on the other hand, fell 1.7 percentage points to 42.9 percent.

YOUR NEWS, OUR NETWORK.

Do you have Great News you want to tell the world?

Be it updates about your business or your community, you can make sure that it’s heard by submitting your story to our network reaching hundreds of news sites across 6 verticals.


News On Express

Fills you in with all the breaking world news and brief news articles so that you can read them on-the-go. Grab yourself a coffee and enjoy reading on News On Express.

NEWSLETTER

Copyright © 2015 - 2026 News On Express. All Rights Reserved.